Spiritual Renewal

well, l would like to say that if you want to have  a spiritual renewal there are many ways you can do like going  to the church, give money to the poor people, pray, to be humble and many others, but l think the main thing is faiting is eating little or not food for a special reason. Fasting is vital for the spiritual well-being.

In fact is not going to be easy to keep it, because we are living in a hectic world, when l was going to the church my family always is fasting, but the problem is that l neve have liked to do it. but one day l understood that when you fast you feel like a new person and replenish your soul, however l refrain from fasting l prefer to do something else.

But I suggest that we all are in constant need of continuing spiritual renewal. Every day the world, the flesh, and the devil seek to pull us back into a spiritual  that mark  the new life we received through  (washing of regeneration and renewing of the Holy Spirit)

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