Spiritual Renewal



In this chapter we read about some 
ways people renew their spirits depending on the religion they practice.

Fasting is the most common practice. It consists on refraining yourself from eating as usual. It is a kind of punishment for the body in order to reach a spiritual cleaning.

Most of the religions think that self-denial is an effective way to renew the spirit. It consist on separating from the needs of the body to get closer to God.


Regards!

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